Positive Energy is Fuel for the Soul. The more our perceptions become positive, the more positive vibes flow in alignment with our positive state of mind creating a state of inner peace that makes us feel healthy, relaxed, content, and ready to be productive. In this 4 week course, you will learn core Psychological and Life Coaching Tools, Tips, and Strategies that will allow you to recharge your Positive Energy Meter on a Mental, Emotional, Physical and Spiritual Level. Although we are all different and respond to the things around us differently, we all have the power to choose our thoughts, infuse positivity, and recharge our psychological reservoir in order for us to be ready, equipped, and resilient to Dream Magnificently, Live Beautifully, and Succeed Prosperously. Positive Energy is a fundamental necessity in our everyday life. It is the first step towards Training Our Brain To Become Positive Forward Thinkers.
Positive Energy
1- Positive Energy (Definition, Importance, Impact)
2- Leading a Value Based Life
3- Getting to Know Your Passion Map
4- Energy Juicers Versus Energy Zappers
5- Inspiring Yourself
6- Positive Affirmations
7- Setting Boundaries
8- Healthy Choices Vs Toxic Choices
9- Defeating Excuses
10- Creating not Reacting
11- Challenging Beliefs
12- Letting Go
13- Creating a Vision
14- Identifying Emotions
15- Putting Perspective Together
16- Five Minutes Breaks
17- Handling Negative Emotions
18- Mental Redirection
19- Thinking About Success
20- Detailing The Positives
21- Challenging Assumptions
22- No More Secret Shoulds
23- Accepting Success
24- Meditation Walking
25- Exercising
26- Positive Energy Evaluation & Assessment
27- Summary
28- Course Survey
BONUS
29- Positive Energy at Relationship
30- Recharging Your Positive Energy At Work